Upcoming Sessions

Webinar Schedule

All sessions are held live online. Registered participants receive a replay link within 48 hours of each session. Times are listed in Eastern Time.

Live Sessions

All webinars are broadcast live. Attend in real time to submit questions to the educator during the session. Each session runs approximately 60 to 75 minutes.

Replay Access

Can't make the live session? Every webinar is recorded. Registered participants receive replay access within 48 hours. Replays remain available for 90 days after broadcast.

Session Materials

Each session includes a reference document with key points, practical takeaways, and suggested applications for the days before the next session.

Q&A Format

Live sessions include a structured Q&A segment. Questions can also be submitted in advance for participants who plan to watch the replay.

Program Cycle

Upcoming Sessions

Session dates are updated each program cycle. Contact us to register or to inquire about upcoming cycle start dates.

14 Aug
Preparation

Dynamic Warmup Principles

Session 1 of 6 in the Preparation Fundamentals Track. Educator: Marcus Webb.

7:00 PM ET
Register
21 Aug
Recovery

How Recovery Actually Works

Session 1 of 7 in the Recovery Depth Track. Educator: Priya Nolan.

7:00 PM ET
Register
28 Aug
Preparation

Joint Mobility for Recreational Athletes

Session 2 of 6 in the Preparation Fundamentals Track. Educator: Marcus Webb.

7:00 PM ET
Register
04 Sep
Consistency

How Habits Form in Athletic Contexts

Session 1 of 5 in the Consistency and Planning Track. Educator: David Park.

7:00 PM ET
Register
11 Sep
Recovery

Sleep as a Recovery Tool

Session 2 of 7 in the Recovery Depth Track. Educator: Priya Nolan.

7:00 PM ET
Register
18 Sep
Preparation

Pre-Sport Nutrition Timing

Session 3 of 6 in the Preparation Fundamentals Track. Educator: Marcus Webb.

7:00 PM ET
Register
25 Sep
Consistency

Seasonal Planning for Adult Athletes

Session 2 of 5 in the Consistency and Planning Track. Educator: David Park.

7:00 PM ET
Register
02 Oct
Recovery

Post-Activity Nutrition

Session 3 of 7 in the Recovery Depth Track. Educator: Priya Nolan.

7:00 PM ET
Register
Registration

Ready to Register or Have Questions?

Contact us to register for individual sessions or a full track, or to ask about the program structure and what to expect.